The Laparoscopic.MD Magazine

Homeopathy is a form of alternative medicine that originated out of Germany in 1796 when German physician Samuel Hahnemann propounded his “law of similars” that states “let like be cured by like”. The statement has no scientific underpinning and is taken on the good doctor’s word. The word homeopathy is derived from the Greek hómoios which means like and pathos that means suffering. It is interesting to note that it was Hahnemann who coined the term “allopathic medicine”.

The humble chicken egg has been a valuable food item since time immemorial. Eggs are one of the best low-cost sources of protein.Let us learn more about it and try to find about its various health and nutrition benefits.Brown shelled eggs come from breeds such as the Rhode Island Red and are usually larger in size than white-shelled eggs laid by breeds like Leghorns.Eggs with a red blood spot on the yolk surface are safe for consumption. The spot is caused by a ruptured blood vessel during the process of yolk formation. Boiled eggs with a greenish ring around the edges of the yolk can be safely eaten. The green tinge is because of iron and sulfur in the eggs. Eggs that are boiled too long or cooled slowly usually display the greenish ring.

Fruits and vegetables are available in a rainbow of colors but do you know that these colors indicate the type of nutrition these foods pack within? Information on the association between fruit / vegetable and their colors can help us chart out our daily nutrition plan for optimum health the natural and organic way.

Spices are central to cooking all over the world. Our food would indeed be very bland without spices. Not only do spices impart flavor and zest to cooking they also provide tremendous health benefits too. India and South-East Asian nations like Indonesia and Malaysia are amongst the major producers of spice. Spices can be extracted from different parts of a plant such as root, bark, resin, and fruit. Let us look up the health benefits of six popular spices.

As the causes of obesity can often be attributed to degrees of physical, mental, and emotional imbalance, we hypothesize that Yoga can be one of the best health activities for obese individuals. Yoga is a traditional art that originated in India. Regular practice of Yoga often brings about improvements in physical, mental, and spiritual health. Yoga is thus a holistic approach to life that uplifts the practitioner.