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Exercise and Physical Therapy

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Exercise and Physical Therapy

How much exercise is needed after bariatric surgery?

Exercise is an important part of success after surgery. You may be encouraged to begin exercising, limited only by discomfort, about two weeks after surgery. The type of exercise depends on your overall condition, but the long-term goal is to get 30 minutes of exercise three or more days each week.

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Gallbladder

The gallbladder concentrates and stores bile as a pear-shaped sac which it can release to help digestion after a fatty meal.

Duodenum

The duodenum is a C-shaped tube that receives food from the stomach and prepares it for chemical digestion further along in the intestines.

Omentum

The omentum is a fatty apron that serves a protective role and helps filter immune responses to gut bacteria.

Colon

The colon is a large tube that stores feces and also contains helpful bacteria that breaks down food that has not yet been absorbed.

Stomach

The stomach is a muscular sac that is important for absorbing food and preparing food for further digestion.

Intestine

The small intestine is a long tube where the majority of nutrients are absorbed.

Liver

The liver is a solid organ that produces bile for fat digestion and is also the first stop for the majority of absorbed nutrients.

Pancreas

The pancreas is a gland that produces chemicals for food break-down as well as a hormone system that regulates sugar.

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Scott Belsley, MD, FACS is a board-certified laparoscopic surgeon based in New York City

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